EP 15: Habit Stacking : Lead a Better Lifestyle | Iti Rawat

If you are striving for a better life, this podcast is for you. It is said habits can help you to change your life completely and positively. We all do plan to start a new good habit at some point of life, but it is extremely difficult to follow it with discipline unless it is engrained in you. The problem is how to start a new habit. This podcast talks about how habit stacking works scientifically and how you can better this and lead a better life. Hear this short knowledgeable fun podcast – that makes it easy for you to understand difficult things also.